Intake of Fibre-rich Foods Prevent Bowel Cancer

by Sheela Philomena on  May 25, 2011 at 11:12 AM Diet & Nutrition News
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Scientists have found a stronger evidence that foods rich in fibre guard against bowel cancer.

They found that three servings a day of cereal fibre and whole grains reduce the risk of the disease, reports the Scotsman.
 Intake of Fibre-rich Foods Prevent Bowel Cancer
Intake of Fibre-rich Foods Prevent Bowel Cancer

Experts from Imperial College London came to the conclusion following analysis of the most up-to-date research on the bowel cancer.

The World Cancer Research Fund (WCRF), which commissioned the study, said it recommended people eat a plant-based diet including fibre-rich foods such as fruits, vegetables, whole grains and pulses such as beans.

Source: ANI

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