Carrying out a hobby like gardening has immense benefits. Watering the garden can bring extreme joy, an expert has said.
Being close to nature positively energizes the body.
According to experts, gardening is akin to arranging the furniture of nature the way one wants it. It is a physical activity, and hence a form of exercise as well. Apart from it being pleasing to the eye, it can also reap rewards in the form of good physical and emotional health.
The other tangible benefit is of course enjoying the fruits of labor- the garden produce in the form of fresh vegetables, fruits and flowers.