Medindia

X

'Drink' a Healthy Breakfast of Aloe Juice, Nutritious Milkshake and Herbal Tea

by Thilaka Ravi on  September 24, 2009 at 12:31 PM Diet & Nutrition News   - G J E 4
'Drink' a Healthy Breakfast of Aloe Juice, Nutritious Milkshake and Herbal Tea
A cup of aloe juice, nutritious milkshake and herbal tea may be a good replacement for a heavy breakfast, claims a study.

These three drinks apparently provide everything needed in the morning for energy, nutrition and hydration.
Advertisement

Gu Linong, director of the Department of Endocrinology at Peking University People's Hospital and a member of Herbalife Nutrition Committee, said: "This combination has a scientific foundation, though it runs counter to traditional ideas of a healthy breakfast."

Advertisement
The essential components of healthy breakfast are carbohydrates, fat, protein, vitamins and minerals, water and fiber.

Gu insists that the three drinks provide it all, reports Chinaview.cn.

He said: "The three cups provide enough nutrition and energy and it's low-fat, low-calorie and low-cholesterol".

Aloe juice is a well-known laxative, which helps eliminate toxins accumulated overnight, while the special milk shake has protein powder and milk or soybean milk, with fruit or nuts.

The shake provides energy and nutrition and the third cup is green tea or black tea to stimulate metabolism.

Nutritionist Du Xin, who has been drinking breakfast for over two months, insists that it does not leave a person hungry.

He said: "No, you won't be hungry. It provides enough nutrition, can effectively control weight, keep the body in shape and solve constipation problems."

Source: ANI
THK
Advertisement

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
User Avatar
* Your comment can be maximum of 2500 characters
Notify me when reply is posted I agree to the terms and conditions
will u plz tell me teja.....does paneer really help in weight loss?
thilakaravi Friday, September 25, 2009
will u plz describe how does paneer help in weight loss
tejalkataria Thursday, September 24, 2009

You May Also Like

Advertisement
View All