Many women who have undergone special hair styles like weaving and perming their hair are wary of exercise as it could spoil the style of their hair.
Even though this may sound unbelievable and even ridiculous, many women go to any lengths to keep their hair-styling intact. In the bargain, may be even exercise takes a beating, as the busy ones may not have enough time to re-style their hair after a work out.††
Nothing in this world is worth putting off regular exercise. Even though ones hair may turn messy, the positive impact of exercise on health needs to be remembered and must not be compromised at any cost.††