David Beckham's Fitness Secret Revealed

by Aruna on  June 23, 2009 at 10:49 AM Celebrity Health News
RSS Email Print This Page Comment
Font : A-A+

David Beckham's Fitness Secret Revealed
Reports say soccer star David Beckham's secret to fit body has been revealed, body-bending Pilates exercises.

The 34-year-old English footballer was introduced to Pilates, a stretching and breathing routine particularly popular with women, on loan at AC Milan.

"I do an hour of Pilates a day. The medical set-up at Milan is fantastic and fitness-wise I am the best I have been for a long time," the Sun quoted Beckham as saying.

The hour-long exercise has reduced Becks' body fat from 13.7 per cent to a super-toned 8.5 per cent.

Meanwhile, Becks is returning to LA Galaxy next month.

He and wife Victoria, 35, have signed up for Pilates classes at Los Angeles' exclusive Sports Club.

Source: ANI
ARU

Post your Comments

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.
* Your comment can be maximum of 2500 characters
Notify me when reply is posted
I agree to the terms and conditions

Related Links

More News on:

Introduction To Physiotherapy Types of Physiotherapy Exercise and Fitness Lifestyle Modification: No Big Deal! Body Types and Befitting Workouts Exercise To Gain Weight Fitness Through Density Training Program Walking As An Exercise Exercise Best Workout Routines for Women 

News A - Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

News Search

Medindia Newsletters

Subscribe to our Free Newsletters!

Terms & Conditions and Privacy Policy.

Stay Connected

  • Available on the Android Market
  • Available on the App Store

Facebook

News Category

News Archive