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Chinese Meditation Helps in Brain Function
IBMT emphasizes body-mind awareness using breathing techniques and mental imagery to achieve a state of "restful alertness."
Scientists hypothesized that the changes resulted from a reorganization of white-matter tracts or by an increase of myelin that surrounds the connections.
The researchers said the findings suggest that IBMT can be used as a vehicle for understanding how training influences brain plasticity.
Source-AFP
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