Diet Guidelines for Healthy Snacking
Due to busy lifestyles, food holds the least amount of importance for many of us. Healthy snacking is not as simple as it sounds. It involves thorough understanding of what, when and how to eat.
Due to busy lifestyles, food holds the least amount of importance for many of us. Healthy snacking is not as simple as it sounds. It involves thorough understanding of what, when and how to eat.
"The UK is king in the European crisps and salty snacks market. Eating occasions are unlimited and snacking is rife throughout the day. Even here, though, the health credentials of crisps are questioned and the difficulty of marrying health and taste is, by definition, difficult in the market," the Daily Mail quoted the report author James Manley, a leading market analyst of Mintel, as saying.
While crisps make up the lion's share of the market in the UK, representing 48 per cent of sales, other snacks, including tortilla chips, popcorn and pork scratchings, make up the remaining 52 per cent.
Pistachios Is The Ideal Snack For Weight Management: Study
A new study has found that pistachios may be the ideal snack to aid in weight loss.
A new study has found that pistachios may be the ideal snack to aid in weight loss.
Afternoon Snacking Breaks Down Healthy Eating
Afternoons, around 3.23 pm, seem to be the time for most people to forget their best intentions to eat healthily, according to researchers for the Atkins Diet.
Afternoons, around 3.23 pm, seem to be the time for most people to forget their best intentions to eat healthily, according to researchers for the Atkins Diet.
