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Best Way to Cope With Divorce – Self-Compassion

by Savitha C Muppala on  September 23, 2011 at 10:53 PM Lifestyle News   - G J E 4
People react to divorce differently, some get over it in no time, while some others take unduly long to move on. This difference in the way people react to a life-altering experience could be due to certain personality traits.
 Best Way to Cope With Divorce – Self-Compassion
Best Way to Cope With Divorce – Self-Compassion
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According to psychiatrists, the most important trait to manage a divorce and still put one's chin up is self compassion, which is the ability to be kind to oneself, accept the situation and patiently allow the sadness to pass.  

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This trait is important in helping people cope and tackle breakups with positivity. 

Understanding divorce as a part of human experience helps people cope with confidence and soften the impact of difficult times.



Source: Medindia
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