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Banana Can Be An Ultimate Saviour For Sleep Apnea Sufferers
The preliminary results will be presented at the annual scientific meeting of the Thoracic Society of Australia and New Zealand in Darwin this week.
Source-ANI
SRM
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More News on: Sleep Problems in Children, Snoring, Sleep Disorder, Sleep Disorder : Restless Legs Syndrome, Sleep Disorder: Sleepwalking, Periodic Limb Movement Disorder, Circadian Rhythm and Sleep Disorders, REM Behavior Disorder, Sleep Disturbances In Women, Sleep
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guest
08/28/2009
I have had obstructive sleep apnea for many years, untreated because I can't use the CPAP machine. I tried eating half a banana before bed and the rest a few hours later when I woke up to go to the bathroom. It seems to have worked perfectly! I am very aware of my constant waking from sleep apnea but I slept peacefully through the night two nights in a row. Wow.
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