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Alcohol is Preferred Way to Unwind After a Hard Day

by Savitha C Muppala on  August 3, 2011 at 9:29 AM Lifestyle News   - G J E 4
Many people unwind after a day of stress with a tipple in the hand, a recent poll has revealed. 

Drinking happened to be the top choice for 61% of adults as a good way to unwind, as against 28% who preferred to spend time with family.   
 Alcohol is Preferred Way to Unwind After a Hard Day
Alcohol is Preferred Way to Unwind After a Hard Day
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Nearly 73% of women and 26% of men said that they drink to relieve stress. 

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Experts are of the opinion that when people drink at home there is a chance to over indulge. This is indeed harmful for the body. 

There are other healthy ways to combat stress, for instance breathing exercises, reading, cultivating hobbies and spending time with family. 

 



Source: Medindia
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