5 Food Safety Mistakes in the Kitchen

A study was done to check food safety measures commonly practised at home by video recording food preparations.

FT Spokesperson and food safety expert, Christine Bruhn, PhD, CFS, Former Director of the Center for Consumer Research, University of California, Davis and her team videotaped 120 consumers as they prepared a chicken and a salad in their home.

Food Poisoning Symptom Evaluation
Food poisoning is the infection caused due to consumption of contaminated food. Food contamination can happen at any time during handling of food, its preparation or storage.

They found that while many felt confident about their food safety skills, many were making critical mistakes while preparing their meals that could lead to food borne illness. Take a look at these five kitchen mistakes you can easily correct for a happy and healthy new year!

Kitchen Mistake #1: No hand washing One of the first mistakes Dr. Bruhn and her team noted that was that the participants forgot to wash their hands before starting to prepare their meal. Hands should be washed with soap and water for at least 20 seconds and dried with a paper towel, not a cloth towel. This is because the cloth towel can become contaminated and then spread bacteria when used to dry dishes or wipe the counter.

Kitchen Mistake #2: Washing Chicken The study showed that participants often washed their chicken before seasoning and cooking, which is not the correct way to prepare it. When raw chicken is placed under running water, some of the bacteria that could be on the surface of it ends up in the sink, (where dishes are washed) and it can splatter as much as two feet around contaminating surfaces with dangerous salmonella or other “bad bugs.”

Fact Sheet on Food Poisoning-Causes-Risk Factors-Types-Symptoms-Prevention
Consuming foods that have been contaminated with pathogens such as E.coli, Salmonella or Campylobacter, can cause food poisoning.

Kitchen Mistake #3: Not Using a Thermometer to Test Doneness Another mistake that participants made was not cooking the chicken to the proper temperature because they were using their eyes instead of a thermometer to see if it was done. It’s not enough just to look and see if the chicken is white inside and there are no pink juices, a thermometer needs to be used to make sure the chicken is cooked to at least 165 degrees Fahrenheit.

Kitchen Mistake #4: Improper Refrigerator Temperature Dr. Bruhn and her team found that when they took the temperature of the participants’ refrigerators, one was as high as 60 degrees Fahrenheit, and almost 15 percent were about 45 degrees Fahrenheit, which is too warm. The refrigerator should register at 40 degrees Fahrenheit and the freezer at 0 degrees Fahrenheit.

Kitchen Mistake #5: Rewashing Bagged, Pre-Washed Lettuce Pre-washed bagged lettuce does not need to be rinsed or rewashed a second time. There's a risk that you'll end up adding bacteria to greens that were perfectly clean to start with if the sink or cutting board are not newly cleaned and sanitized. Just open the bag and dump it into a bowl, any bacteria that could be eliminated by washing has come off.

Source-Medindia

Nausea and Vomiting - Symptom Evaluation
Nausea and vomiting is a common problem that could be caused by conditions affecting the digestive tract or other systems of the body or due to infections.