Test Your Knowledge on Stress

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Test Your Knowledge on Stress
Stress has become one of the major health concerns in the modern world, but still is difficult to define. Stress is a normal physical response when faced with a challenge and in small doses, stress can motivate us and drive us to better performance. But stress overload is typically described as a negative concept that can have an impact on a person's mental and physical well-being. Take this quiz to understand the causes and symptoms of stress.
This Quiz has 11 questions.
1. Stress is:

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