Test Your Knowledge on Fats and Oils
We all know that excessive fats and oils in our food are harmful and cause heart-related complications. Which are the fats that are usually harmful? Are fats required in the first place? How can we reduce our chances of suffering from such health-related problems? Find out if you know the correct answers to these questions by taking this quiz.
This Quiz has 10 questions.
1. Foods that contain 0% fats are considered the healthiest.