home remedies for loose teeth
Looseness of teeth is commonly caused by periodontitis that can lead to chronic gum disease, gum recession and bone loss. The infection can damage the tissues and bones surrounding your teeth. Tissues around a loose tooth become red and swollen, and you will experience pain and discomfort while chewing. Want to know more about loose teeth and learn some home remedies that can help strengthen your teeth?
Common Causes of Loose Teeth
• Gum disease is a common cause of loose teeth. When a gum disease is left untreated, the tissues and bones surrounding your teeth can weaken and become damaged resulting in loose teeth.
• Tooth loss may also be due to dental injuries or accidents that may lead to loose teeth or bone fracture.
• Many people like to eat foods that contain a lot of sugar, carbohydrate and acid foods, but these can damage your teeth and gums and cause tooth decay.
• Tooth grinding also known as bruxism is a condition where a patient may clench their jaws throughout the day, putting strain on the teeth, and this can sometimes lead to tooth loss.
• Loose teeth may also be due to poor oral hygiene. People who don’t brush their teeth daily may develop cavities and gum disease that will lead to tooth loss.
Home Remedies for Loose Teeth
• Mix pepper and turmeric in a bowl and gently massage into your gum for 1 to 2 minutes to make them stronger. Rinse your mouth with cool clean water. After the treatment avoid drinking or eating anything for 30 minutes. This remedy can be used daily as long as it doesn’t irritate your gums.
• A mixture of 1/8 tsp of salt with 2 drops of mustard oil can be massaged into your gum for 1 minute. Rinse your mouth with cool water. This can help strengthen your gums and avoid loose teeth.
• Amla (Indian gooseberry) can help strengthen loose teeth and gums. Make a mixture of amla extract and clean water in a cup, stir it for sometime and rinse your mouth once a day with this mixture. Avoid eating or drinking for an hour after the rinse.
• Add a bit of salt in warm water and stir it well. Gargle your mouth with this water for a minute in the morning and spit it out. Rinse your mouth with clean water and you can start brushing. This will help pull out all the bacteria present in and around your teeth.
• Make your own home tooth powder to maintain a healthy mouth. Make a mixture of 3 parts oak bark, 6 parts comfrey root, 3 parts horsetail root, 1 part lobelia, 1 part cloves and 3 parts pepper mint. Powder and mix all these ingredients well and use this powder daily for brushing your teeth.
• Include foods that are a rich source of Vitamin C such as oranges, guavas, kiwi and strawberries, and calcium foods such as yogurt, cheese, cereals and milk in your diet for healthy gums and to strengthen your teeth.