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Yoga Improves Quality of Life for Caregivers
Yoga can improve cognitive function and lower depression levels for caregivers, suggests UCLA study.
Dr. Helen Lavretsky, professor of psychiatry at the UCLA Semel Institute for Neuro...
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Inexperienced Yoga Teachers Could Be Lethal
Learning yoga from inexperienced teachers can be deadly as they can put students in life threatening positions, according to an expert.
Over-eager "green" teachers are leading beginners ...
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Toilet Yoga Offers Relief From Backaches!
Due to prolonged sitting, without any movements, office workers are more prone to back aches.
However, trying out toilet yoga could bring in the much-needed relief, according to a yoga e...
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