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Study Reveals How We Start Walking
The question as to how the brain initiates rhythmic movements like walking, running and swimming has been answered by scientists at the University of Bristol.
While experiments in the 19...
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Stroll on the Beach Better Than Walk in the Park
A stroll along the beach is more relaxing than walking in a park, according to a new study conducted by researchers from European Centre for Environment and Human Health in Cornwall. More t...
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Brisk Walking May Help Beat the Blues
Researchers in Scotland have found that brisk walking could play a crucial role in the fight against depression.
Vigorous exercise has already been shown to lessen symptoms of depression...
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Walk at a Speed of 5 Km Per Hour to Live Long
Men should walk at a speed of five km an hour or more to enjoy long life. The study which analyzed the walking patterns of 1705 men aged 70, found that men who walked at a speed of 1.36 mete...
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