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Top Ten Phosphorus Rich Foods

If you are taking calcium supplements, you need to consume phosphorus-rich foods to balance the calcium - phosphorus levels in the body. Here’s a list of phosphorus rich foods you might find useful,

Dietary Phosphorus Intake: Health Benefits Explored

Dietary Phosphorus Intake: Health Benefits Explored

An increased intake of phosphorous is linked to a higher bone mineral content and bone density, a decreased risk of high blood pressure (hypertension) by 3%,

Infants, Toddlers, Children, and Adolescents can Exceed Daily Allowance of Phosphorus

Infants, Toddlers, Children, and Adolescents can Exceed Daily Allowance of Phosphorus

The acceptable daily intake of phosphorus was estimated to be 40mg/kg body weight expressed as natural phosphate from food and as food additives. Infants, toddlers, children, and adolescents can exceed this recommendation.

Maintaining Healthy Phosphorus Levels Can Improve Kidney Health in Renal Failure Patients

Maintaining Healthy Phosphorus Levels Can Improve Kidney Health in Renal Failure Patients

New study highlights that managing phosphorus levels can improve the quality of life in patients with kidney failure.

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Phosphorus Content Makes Sewage Sludge a Great Sustainable Fertilizer

Phosphorus Content Makes Sewage Sludge a Great Sustainable Fertilizer

Thermally conditioned sewage sludge serves as an excellent fertilizer to improve soil properties, suggest scientists.

Greenland Ice Sheet Releasing More Amounts of Phosphorus in The Oceans

Greenland Ice Sheet Releasing More Amounts of Phosphorus in The Oceans

The total phosphorus concentrations found in the glacial meltwater of the Leverett glacier is 10 times greater than concentrations found in Arctic river waters.

Calcium Supplements Advised in Patients With High Phosphorus Intake

Calcium Supplements Advised in Patients With High Phosphorus Intake

High intake of phosphorus in diet should be accompanied by intake of calcium supplements.

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Serum Phosphorus Levels can Help Predict Kidney Failure Risk in African-Americans

Serum Phosphorus Levels can Help Predict Kidney Failure Risk in African-Americans

An increase in serum phosphorus levels in African Americans with CKD is associated with faster progression to kidney failure, known as end-stage renal disease.

Pig Diets: Calculating Phosphorus and Calcium Concentrations in Meat and Bone Meal

Pig Diets: Calculating Phosphorus and Calcium Concentrations in Meat and Bone Meal

The prices of corn and soybean meal for livestock diets have increased significantly after the drought of 2012.

Rise in Phosphorus Use in Food Production Down to Dietary Trends

Rise in Phosphorus Use in Food Production Down to Dietary Trends

Canadian researchers have revealed that the reason behind why the quantity of mined phosphorus used in food production has increased in recent years.

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Heart Disease Risk may be Predicted by Phosphorus Levels in Blood

Heart Disease Risk may be Predicted by Phosphorus Levels in Blood

Higher levels of phosphorus in the blood may be linked to increased calcification of the coronary arteries, a new study has said

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Recommended Reading

Phosphorus: For the Bone Structure

Phosphorus: For the Bone Structure

Phosphorus is important for the bone structure and for the balance of calcium levels in our body. It forms the structures of the teeth, bones and the cell membranes.

Osteoporosis-Causes-Symptoms-Diagnosis-Treatment-FAQs

Osteoporosis-Causes-Symptoms-Diagnosis-Treatment-FAQs

Osteoporosis is a bone disease that leads to an increased risk of fractures. The bone mass is reduced and the bones are porous, thereby resulting in weakness of the skeletal system of the body.

Organophosphorus Poisoning

Organophosphorus Poisoning

Organosphosphorus compounds are used as insecticides and chemical warfare. They are easily accessible, thus they are a commonly associated with suicides and accidental poisoning.