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Seven Power-Packed Foods for Optimum Health

Fruits and vegetables can affect an individual’s health in numerous ways. Read on to discover the 7 best wonder foods that work like magic in improving your overall health.

Sore Throat SOS? Lemon & Honey to the Rescue

Sore Throat SOS? Lemon & Honey to the Rescue

Discover the soothing effects of lemon and honey for sore throats. Expert insights and DIY recipe included.

Mushroom Magic: Exploring the Health Benefits of Antioxidant Inaoside

Mushroom Magic: Exploring the Health Benefits of Antioxidant Inaoside

Delving into Inaoside A reveals a key to unlocking the antioxidant potential hidden within mushrooms, offering new possibilities for therapeutic uses.

Eco-Friendly Wound Dressing With Banana Fibers Created

Eco-Friendly Wound Dressing With Banana Fibers Created

Banana fiber wound dressings offer a sustainable solution for wound care, benefiting farmers and minimizing environmental impact.

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Health Benefits of Mushroom Coffee

Health Benefits of Mushroom Coffee

Mushroom coffee, a healthy substitute for coffee, can boost immunity, defend against chronic diseases, manage stress, and regulate focus and concentration.

Lesser Known Side-Effects of Drinking Lemon Water

Lesser Known Side-Effects of Drinking Lemon Water

Lemon water is known for its health perks, but do you know its downsides? From sun sensitivity to dental concerns, discover the lesser-known pitfalls.

Fear of Garlic Bad Breath? Try Deodorizing Effect of Yogurt

Fear of Garlic Bad Breath? Try Deodorizing Effect of Yogurt

Yogurt's protein and fat content demonstrated its unidentified deodorizing properties against garlic's pungent odor.

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Magic Mushroom and Psychotherapy Help Fight Against Depression

Magic Mushroom and Psychotherapy Help Fight Against Depression

Psilocybin, a compound found in magic mushrooms, combined with psychotherapy offers hope for individuals with severe depression.

Harness the Healing Power of Avocado Seed Tea

Harness the Healing Power of Avocado Seed Tea

Discover the incredible health benefits of avocado seed tea – from boosting heart health, and controlling blood sugar, to its antioxidant power.

Behind the Label: The Avocado Oil Deception

Behind the Label: The Avocado Oil Deception

Study has revealed that despite the rising popularity of avocado oil, nearly 70% of private-label avocado oil is found to be rancid and adulterated with other oils.

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Can a Banana a Day Keep a Cancer Doctor Away?

Can a Banana a Day Keep a Cancer Doctor Away?

Resistant starch taken in a powder form could help prevent hereditary cancer. Oats, cereal, pasta, rice, peas, beans and green bananas contain resistant starch.

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Complete Natural Wonder Foods

Complete Natural Wonder Foods

Aloe vera juice provides anti-inflammatory action in the digestive system. 100 g of amla contains 600 mg of this protective vitamin.Sprouts are one of the densest sources of nutrition.

Health Benefits of Cherries

Health Benefits of Cherries

Find out the nutritional facts and the health benefits of cherries, cherry recipes and more.