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Nordic Diet News, Research and Latest Updates

Keep abreast with the latest news related to Nordic Diet there are 105 news items on Nordic Diet that covers updates, breakthroughs and in-depth reports.

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Nordic Diet

The vegetarian friendly Nordic Diet is not just for weight loss but also for cardiovascular health. Nordic diet food list includes oily fish, canola oil.

Healthy Diet Lowers Cardiovascular Risk for Breast Cancer Survivors

Healthy Diet Lowers Cardiovascular Risk for Breast Cancer Survivors

Study reveals adopting a DASH-style diet reduces cardiovascular risk for breast cancer survivors, crucial for improving long-term health outcomes.

Healthy Diet in 40’s can Extend Life by 10 Years

Healthy Diet in 40’s can Extend Life by 10 Years

Switching to a well balanced nutritious diet and sticking to it from middle age can extend life by about 10 years.

Chronic Fatigue in Cancer Survivors can be Fought With a Healthy Diet

Chronic Fatigue in Cancer Survivors can be Fought With a Healthy Diet

Chronic fatigue post cancer decreases life quality; recent study says that a healthy diet can help

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Healthy Diet is a Powerful Weapon to Fight Heart Disease

Healthy Diet is a Powerful Weapon to Fight Heart Disease

Best heart-healthy diet: Two healthy diets, namely DASH (popularly known as the hypertension diet) and a diet rich in fruits and vegetables, can prevent heart diseases.

Does Nordic Diet Lower Cholesterol and Blood Sugar Levels?

Does Nordic Diet Lower Cholesterol and Blood Sugar Levels?

Nordic diet can still help in lowering cholesterol and blood sugar levels even if you don't lose weight.

Can Healthy Diet Reduce Gestational Diabetes Risk?

Can Healthy Diet Reduce Gestational Diabetes Risk?

Pregnant women consuming vegetables, fruits, berries, and wholegrain products during early pregnancy are at lower the risk of developing gestational diabetes.

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Does Eating Oily Fish Increase Your Lifespan?

Does Eating Oily Fish Increase Your Lifespan?

Eating oily fish increases your life expectancy by five years. American Heart Association (AHA) recommends eating oily fish such as salmon, anchovies or sardines twice a week because of the health benefits of omega-3 acids.

Healthy Diet Keeps Skin and Joint Inflammation at Bay

Healthy Diet Keeps Skin and Joint Inflammation at Bay

Eating a Western diet, i.e., high in sugars and fats disrupts the gut and triggers psoriasis flares. Therefore, switching from Western diet to a balanced diet helps reduce skin and joint inflammation.

Healthy Diet Could Counter the Ill-effects of Obesity

Healthy Diet Could Counter the Ill-effects of Obesity

Adherence to healthy diets like a Mediterranean-like diet may modify the association between BMI and cardiovascular death, reports a new study.

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Healthy Diet and Exercise During Pregnancy Lead to Healthier Children

Healthy Diet and Exercise During Pregnancy Lead to Healthier Children

Physical activity and antenatal diet intervention in pregnant women with obesity could positively impact the health of the women and their kids three years after giving birth, finds a new study.

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Fruits to Help Lower Blood Pressure / Foods that Help Lower Blood Pressure

Fruits to Help Lower Blood Pressure / Foods that Help Lower Blood Pressure

Top reasons why you should eat fruits to lower blood pressure and reduce the risk of heart disease. Antioxidants in fruits keep your blood pressure under control.

Weight Loss Drugs (Diet Pills)

Weight Loss Drugs (Diet Pills)

Diet pills are medicines that help control or reduce weight. Diet pills are otherwise know as weight loss drugs or anti-obesity medications.

Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment

Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment

Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.

Diet and Nutrition for Healthy Weight Loss

Diet and Nutrition for Healthy Weight Loss

Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.

Diet, Lifestyle and Heart Disease

Diet, Lifestyle and Heart Disease

The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease.