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Lifestyle Modification: No Big Deal! News

Health News Posted on May 26, 2012
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 Lack of Vitamin D in Diet Raises Stroke Risk in Japanese-Americans
Lack of Vitamin D in Diet Raises Stroke Risk in Japanese-Americans
Results of a 34-year study finds that Japanese-American men who eat foods that are low in vitamin D are at an increased risk of developing stroke later in life. The study was reported in Str... 
 Olympic Athlete's Body Via the 80-10-10 Raw Vegan Diet
Olympic Athlete's Body Via the 80-10-10 Raw Vegan Diet
Media reports indicate that with the London Olympics just a few days away, a low-fat vegan diet known as the 80/10/10 has become popular among Olympic heroes and hopefuls. The diet takes... 
 Pulmonary Rehabilitation and Improvement in Exercise Capacity Improve Survival in COPD
Pulmonary Rehabilitation and Improvement in Exercise Capacity Improve Survival in COPD
According to a new study from the UK, pulmonary rehabilitation and improvement in exercise capacity significantly improve survival in patients with chronic obstructive pulmonary disease (COP... 

'Miracle' Diet of Reverse Engineering Epilepsy
'Miracle' Diet of Reverse Engineering Epilepsy
Neurologists have known for long that a diet high in fat and exceedingly low in carbohydrates can lessen epileptic seizures, which resist drug therapy. But how the diet worked, and why, was ... 
 Married Men Often Indulge in Junk Food Diet Away from Home
Married Men Often Indulge in Junk Food Diet Away from Home
Forcing husbands to eat a healthy diet at home may not prevent them from putting on excess weight after a new study found that married men often indulge in junk food when away from home. Th... 
 Dieters Should Eat 300 Calories Less to Avoid Regaining Lost Weight After Dieting
Dieters Should Eat 300 Calories Less to Avoid Regaining Lost Weight After Dieting
A new study looking into the reason for dieters to regain their lost weight suggests that dieters should eat less than what is recommended for someone who is of the same weight but has not d... 
 Physical Exercise may Benefit Brain as Well
Physical Exercise may Benefit Brain as Well
Though the main reason for exercising is to maintain physical fitness, a new study carried out by researchers at Dartmouth College suggests that it may benefit the brain as well. The resear... 
 Exercise may Reduce Asthma Risk
Exercise may Reduce Asthma Risk
Exercising could cut the risk of asthma symptoms and attacks, reveals study. Many people with asthma report avoiding exercise because they're afraid it could trigger symptoms includin... 
 Women are Motivated to Stick With Their Exercise Program in Presence of a Capable Virtual Partner
Women are Motivated to Stick With Their Exercise Program in Presence of a Capable Virtual Partner
A new study suggests that having a capable virtual partner may just do the trick in order to motivate women to stick to their exercise regimen. For many people, lack of motivation is a ... 
 Weight Management With Diet Can Reduce Complications During Pregnancy
Weight Management With Diet Can Reduce Complications During Pregnancy
Following a healthy calorie controlled diet during pregnancy is safe for women who are overweight and obese. Reducing weight can help lower the risk of serious complications such as pre-ec... 
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