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Diet from Crete for Healthy Heart News, Research and Latest Updates

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Diet from Crete for Healthy Heart

Mediterranean diets, special attention has been given to the traditional Greek Cretan diet. It emphasises the consumption of olive oil, whole grains, pulses, wild greens, herbs and fruits.

Does Mediterranean Diet Supplements Improve IVF Success Rate?

Does Mediterranean Diet Supplements Improve IVF Success Rate?

Explore the nutritious profile of the Mediterranean diet supplements that enhance the success rate of IVF or in vitro fertilization.

Rejuvenating Your Brain With a Green Mediterranean Diet

Rejuvenating Your Brain With a Green Mediterranean Diet

The research highlighted the importance of consuming green Mediterranean diet, including lower consumption of processed food in maintaining optimal brain health.

How Good Fats Unlock Longevity Secrets in the Mediterranean Diet

How Good Fats Unlock Longevity Secrets in the Mediterranean Diet

Discover the molecular secrets behind the health benefits of the Mediterranean diet. A new study unravels the connection between good fats and longevity.

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Fuel Your Brain with MIND and Mediterranean Diet to Reduce Alzheimer’s Disease Signs

Fuel Your Brain with MIND and Mediterranean Diet to Reduce Alzheimer’s Disease Signs

Are MIND and Mediterranean diet good for Alzheimer's? People who follow MIND and Mediterranean diets regularly may have fewer signs of Alzheimer's disease.

Mediterranean Diet can Aid People With Multiple Sclerosis

Mediterranean Diet can Aid People With Multiple Sclerosis

Can the Mediterranean diet help people with multiple sclerosis maintain their cognitive abilities?

Fueling Fertility: Mediterranean Diet can Help Couples Overcome Infertility Problems

Fueling Fertility: Mediterranean Diet can Help Couples Overcome Infertility Problems

Struggling with infertility? Relax, eating a Mediterranean diet can help couples to improve fertility together.

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Why is Green Mediterranean Diet so Healthy

Why is Green Mediterranean Diet so Healthy

Green Mediterranean Diet is now a trending diet, as fitness freaks prefer a more green and plant-based diet for weight loss. Check out the benefits of Green Mediterranean Diet.

Does Mediterranean Diet Prevent Dementia

Does Mediterranean Diet Prevent Dementia

Healthy diet can prevent dementia, but following a conventional diet or Mediterranean diet may not reduce the risk of dementia.

Mediterranean Diet Boosts Immune System to Fight Against Skin Cancer

Mediterranean Diet Boosts Immune System to Fight Against Skin Cancer

Is the Mediterranean diet good for skin cancer patients? Diet rich in fiber, and mono-and polyunsaturated fats improves response to drugs acting on the immune system.

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Mediterranean Diet for Depression: Does It Improve Mental Health of Young Men?

Mediterranean Diet for Depression: Does It Improve Mental Health of Young Men?

Young men with a poor diet mostly suffer from depression. However, a healthy Mediterranean diet can reduce the symptoms of depression in young men.

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Olive Oil and Its Benefits - Heart-Weight Loss-Osteoporosis-Skin-Tips to Use

Olive Oil and Its Benefits - Heart-Weight Loss-Osteoporosis-Skin-Tips to Use

The anti-inflammatory and anti-oxidant properties are responsible for the health benefits of olive oil.

Mediterranean Diet - Benefits - Components - Olive Oil - FAQs

Mediterranean Diet - Benefits - Components - Olive Oil - FAQs

Mediterranean diet has long been considered one of the healthiest diets on the planet. This diet plan discourages the use of saturated fats and hydrogenated oils while cooking meals.