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Rihanna's Fitness Secrets Revealed
Rihanna's toned arms, taut midriff and slender legs grab eyeballs no matter what she wears and where she is.
Now you too can get the attention-grabbing physique with the exercise regime ...
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Health Benefits of Massage
Researchers from Buck Institute and McMaster University have produced scientific evidence that a massage does indeed help heal sore and stressed muscles and may be as effective as aspirin or...
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Hot Yoga- Latest Craze Among Fitness Freaks
Bikram Yoga, otherwise called as hot yoga, which is practiced in a heated environment, is gaining popularity.
The room temperature during 'hot yoga' sessions generally reaches till 90 to...
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Fitness Centre App
Soon, Apple aims to turn iPhone into a personal fitness hub to help users measure their progress, schedule classes and stay motivated between sessions.
The proposed fitness centre app...
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Physical Fitness - Key to Longevity
Physical fitness, not losing weight reduce death risks, suggests study.
In a study of 14,345 adult men, mostly white and middle or upper class, researchers found that maintaining or i...
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