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The Mediterranean Diet News

Health News Posted on May 26, 2012
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The Mediterranean Diet- Related News

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 Lack of Vitamin D in Diet Raises Stroke Risk in Japanese-Americans
Lack of Vitamin D in Diet Raises Stroke Risk in Japanese-Americans
Results of a 34-year study finds that Japanese-American men who eat foods that are low in vitamin D are at an increased risk of developing stroke later in life. The study was reported in Str... 
 Olympic Athlete's Body Via the 80-10-10 Raw Vegan Diet
Olympic Athlete's Body Via the 80-10-10 Raw Vegan Diet
Media reports indicate that with the London Olympics just a few days away, a low-fat vegan diet known as the 80/10/10 has become popular among Olympic heroes and hopefuls. The diet takes... 
 Extreme Weight Loss Can Cause 'Diet Brain' In Slimmers
Extreme Weight Loss Can Cause 'Diet Brain' In Slimmers
Slimming experts have warned women against resorting to extreme weight loss methods, as it could lead to 'diet brain' leaving them depressed, agitated and forgetful. As a result of this ... 

'Miracle' Diet of Reverse Engineering Epilepsy
'Miracle' Diet of Reverse Engineering Epilepsy
Neurologists have known for long that a diet high in fat and exceedingly low in carbohydrates can lessen epileptic seizures, which resist drug therapy. But how the diet worked, and why, was ... 
 Hazelnuts Could Boost Nutrition For Infant Formula Milk
Hazelnuts Could Boost Nutrition For Infant Formula Milk
A substance derived from hazelnut oil may help to boost the nutrition for babies who are bottle-fed for variety of reasons. Scientists have developed a healthy "designer fat" that, when ... 
Weight Loss May Improve Sleep-disordered Breathing in Obese Kids
Weight Loss May Improve Sleep-disordered Breathing in Obese Kids
A new study has confirmed links between sleep-disordered breathing (SDB) and obesity. The study further adds that weight loss helps to improve both metabolic parameters and SDB in obese chil... 
 Married Men Often Indulge in Junk Food Diet Away from Home
Married Men Often Indulge in Junk Food Diet Away from Home
Forcing husbands to eat a healthy diet at home may not prevent them from putting on excess weight after a new study found that married men often indulge in junk food when away from home. Th... 
Findings on New Brain Cells Could Spell Success for Your Weight Loss Plans
Findings on New Brain Cells Could Spell Success for Your Weight Loss Plans
A novel study reveals new nerve cells formed in a particular part of the brain could hold significant sway over how much you eat and consequently how much you weigh. Study leader Seth Bl... 
'Healthy Dads Healthy Kids' - A Weight Loss Model to Avoid Obesity for Healthy Lifestyle
'Healthy Dads Healthy Kids' - A Weight Loss Model to Avoid Obesity for Healthy Lifestyle
Australian researchers attempted to identify behavioral mediators of weight loss among fathers who took part in the 'Healthy Dad Healthy Kid' study and to assess the efficacy of an intervent... 
 Dieters Should Eat 300 Calories Less to Avoid Regaining Lost Weight After Dieting
Dieters Should Eat 300 Calories Less to Avoid Regaining Lost Weight After Dieting
A new study looking into the reason for dieters to regain their lost weight suggests that dieters should eat less than what is recommended for someone who is of the same weight but has not d... 
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The Mediterranean Diet

Do you want more info about The Mediterranean Diet?

The Mediterranean Diet is a take-off on the traditional food patterns of Greece, Crete and southern Italy. Though its most characteristic feature is the use of olive oil, the Mediterranean diet is more than just that. It lays emphasis on the consumption of fruits, vegetables, legumes, cereals and dairy (in moderate amounts).

Speak to people who’ve taken the diet.