Diet News  

Baked or boiled fish is a better source of heart-healthy omega-3 fatty acids than fried, salted or dried fish, according to a new study.nd adding low-sodium soy sauce or tofu to boiled or ba... Read more

Eating vegetables and fruits can make you look attractive, finds a new study which showed that a healthy diet is important to achieving the most desirable complexion.

In the stud... Read more

A dietary antioxidant found in vegetables such as broccoli and cauliflower can protect cells from damage caused by chemicals generated during the body's inflammatory response to infection an... Read more

Good news for chocoholics trying hard to resist their favorite sweet treat: a chocolate that helps people slim has been invented.

Called Lola, the chocolate contains chemicals th... Read more

A daily dose of nuts-walnuts, almonds, pistachios- can make for a heart-healthy diet, according to Mayo Clinic researchers.

Most nuts contain some nutrients that can benefit hear... Read more

A new research has deemed the calorie guidelines famously followed by several Britons as incorrect.

Weight conscious individuals, who religiously stick to the advised 2,000 calo... Read more

Consumer campaign group Which?, has warned that parents might be packing lunch boxes full of sugary snacks for their kids when they buy so-called snacks designed for children.

The r... Read more

University of Granada researchers have found that consumption of certain kinds of fish more than three times a week could worsen cognitive performance in children.

Those with high... Read more

A compound in coffee, which has long been in use in India, has been found to be estrogenic, according to Texas AgriLife Research scientists.

Trigonelline or "Trig"-a natural comp... Read more

Vitamin D supplements improve bone health in young girls, confirms a new Australian study.

The six-month study led by Dr David Greene, Lecturer in Exercise Science at Australian Cath... Read more