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Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the levels of particular micronutrients (especially iron and Vitamin A) to toxic levels.

Learn more by joining our online group on calcium and vitamin supplements and talking to experts who know.

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Topics	No of Posts	No of Views	Last Post
About Vitamins and Minerals by humsohail	2	393	By pradhangeorge Mon, 02 Nov 1:31 AM
Ca, Fe, and MVits, by pradhangeorge	1	80	By pradhangeorge Mon, 02 Nov 1:29 AM
What is multivitamin? by humsohail	1	553	By humsohail Wed, 03 Jun 2:29 AM
Young and the pregnant by krithganram	2	833	By kcr2304 Wed, 01 Apr 9:46 AM

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pradhangeorge replied to humsohail's discussion post under About Vitamins and Minerals in Calcium and Vitamin Supplements Support Group - 19 days back

pradhangeorge wrote a discussion post under Ca, Fe, and MVits, in Calcium and Vitamin Supplements Support Group - 19 days back

pradhangeorge has joined Calcium and Vitamin Supplements Support Group - 19 days back

Shanal Raj has joined Calcium and Vitamin Supplements Support Group - 38 days back

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pradhangeorge	Shanal Raj
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