Interesting Health Tip to Keep Food Craving at Bay
Food craving signifies that your body seriously lack some essential nutrients like carbohydrates and vitamins.Sudden cravings for comfort food indicates a psychological element rather than a nutritional deficiency. Comfort food acts as a temporary, mild tranquilizer for your body and apparently lifts your mood.The best way to tackle cravings is by taking a balanced diet along with regular exercise.
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