medindia
  1. Medindia
  2. Health Tips and Quotations

Effective Ways to Lose Weight

Early time-restricted feeding (eTRF) reduced swings in hunger and altered the burning patterns of fat and carbohydrate, which may aid in weight loss, finds a new study. In eTRF, the last meal was by mid-afternoon, followed by an 18-fast until breakfast the next morning.

Skipping Dinner may be an Effective Way to Lose Weight

Skipping Dinner may be an Effective Way to Lose Weight

Early time-restricted feeding (eTRF) is a strategy that involves eating in alignment with the body's circadian clock to help with weight loss and calorie expenditure. Read More

Related Links

Slim Down Naturally With Ash Gourd Juice
Do You Get Drowsy At Work After Having Lunch?
Eating Right at Night: Choosing the Best Foods for Evening Health
Menopause and Heart Health: Protecting Your Cardiovascular Wellness
Savor Strawberries Everyday to Keep Dementia at Bay
High-Protein Breakfast: Your Path to Body Fat Loss
Why Does Foot Swelling Occur While Flying?
Mood Foods: What to Eat and What to Avoid for Better Mental Health
Men's Health Signals You Should Not Ignore
Top 5 Everyday Habits That Affect Your Vision
Harness the Healing Power of Avocado Seed Tea
Nutritional Guide to Staying Healthy During the Monsoon Season

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2024