Health Tip To Maintain Healthy BMI Before Pregnancy

Weight gain during pregnancy is an issue every pregnant woman faces. New research shows that for young mothers, pre-pregnancy body mass index, or BMI, and ethnicity, might signal a likelihood for obesity later in life.

Maintain Healthy BMI Before Pregnancy
- To reduce risk of pregnancy complications
- To prevent obesity in later life

Prevent Excess Weight Gain During Pregnancy: Avoid Later Obesity, Live Healthy

Excessive weight gain during pregnancy can have a lasting negative impact on the health of a mother and her baby. Read More

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Healthy Weight Gain during Pregnancy

Recommended weight gain during pregnancy is determined as per pre-pregnancy weight and BMI. Healthy weight gain is very important for pregnancy health and is achieved with the right diet and exercise.

Exercise to Gain Weight

Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight.

Negative Calorie Diet

The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain.

Pregnancy and Antenatal Care

What is Antenatal care and its importance during pregnancy for mother and baby, with details on the medical test preformed during the first visit to the doctor.

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