Health Quote on Keeping a Healthy Body

A balanced diet is the cornerstone of good health. With diabetes, obesity, heart ailments rapidly emerging as a major health challenge, we really need to look into our lifestyles, especially where our diets are concerned.

Test Your Knowledge on Junk Food

We all know that junk food is unhealthy and contributes to obesity, but just how dangerous are junk foods? Read More

Reference :


http://www.medindia.net/patients/lifestyleandwellness/eat-your-way-to-good-health.htm

Reference

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