Astounding Health Tips on The Effects of Music on Exercise

Music has a positive effect on fitness and exercise. The rhythm or the speed of the music will greatly influence the physical activity of the individual.

Music Can Influence A Person's Commitment to Physical Activity

Music and Fitness ⁄ Effects of Music on Exercise

In a fitness program, music has a favourable impact on the energy, physical performance (psychophysiology), and emotions (psychology) of an individual. The tempo influences the rate of physical activity. Read More

Reference :

http://serendip.brynmawr.edu/exchange/gflaherty/effects-music-athletic-performance

Reference

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