Benefits of Probiotics After a Junk Meal

Probiotics are much less effective when taken alongside a balanced diet, and could even impair certain aspects of memory. Researchers from UNSW Medicine studied the impact of a commonly used probiotic on the gut health and cognitive function of rats, which were fed either a healthy diet or a "cafeteria diet" high in saturated fat and sugar.

benefits of probiotics after a junk meal
- protects the gut from bloating, flatulence
- balances the gut bacteria
- prevents memory impairment due to high fat and sugar

Probiotics Help Repair Gut Health After a Junk Meal

The probiotic medicine was able to significantly impact microbial composition in the gut and prevent memory loss after taking junk food. Read More

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