Advertisement
"Diets and pills and junk don't work," Schiff contends. "Only you canhelp you," he asserts. "I've studied this for more than fifty-thousand hours,and I know that your weight is between your ears. The mind controls thebody... Develop your controls. Mankind must attack the obesity epidemic withour brains."
Advertisement
Aristotle, Plato and Socrates are among the early thinkers from whom Dr.Schiff evolved his knowledge. Now he states unequivocally, "By controllingyour weight by thinking, guiding and doing for yourself you develop thewherewithal to enjoy life to the utmost."
Dr. Schiff, who recently retired to his home near Los Angeles, will notaccept any form of compensation. He offers his six-page weight-loss methodfree to all who telephone for it at (310) 827-9089. Meanwhile, the letters inhis name, S-C-H-I-F-F, provide an easy way to remember the program:
S-C-H-I-F-F
S: SUCCESS is achievable when, among other things, I avoid sugar and whiteflour. Eliminate cakes, candy, cookies and junk foods. Avoid fried foods.Avoid fattening and non-nutritious food that can lead to unwanted pounds.Think before and while eating. Chew slowly and savor the taste; thereforeyour desire for extra food will decrease. Think, eat and stay slim.
C: CONSCIENTIOUSLY LEARNING AND DOING makes all things better... And themain "thing" is you!
H: HEALTH is improved when I eat correctly and shed unwanted pounds. Idine on lean meats, fish, chicken, low-fat and low-calorie cheeses. Proteinslike these are desirable. They are the source of life and the primaryingredient for good health. Also fresh and freshly frozen fruits andvegetables are vital.
I: I enjoy exercising my mind and my body. Yes, that physical activity isalso important. I imagine how I am going to look as I shape up both mentallyand physically... And I'm learning to love myself. This means to think, know,understand, enjoy, accept, learn about, do and undo for myself.
F: FINDING tasty, life-supporting proteins and gradually decreasingamounts of food are important factors in this one-of-a-kind weight lossprogram. This also assures good health.
F: FINALLY I understand and realize the valid, correct and rewardinganswers for setting and reaching my goal. This improves and enriches my life.I'm combining low calorie foods with high quality thinking. "Change yourthinking... Change your weight."
(You may telephone 310-827-9089 for complete free guide, or consulthttp://www.weightthinkers.com.)
Contact: Julian Myers: (310) 827-9089
SOURCE Martin Schiff, M.D.
