The Surprising Benefits of Coffee Consumption
NEW YORK, May 9, 2016 /PRNewswire-iReach/ -- Coffee consumption is a human tradition that goes back many hundreds of years, perhaps thousands. Master Healer Dr. Pankaj Naram notes that research during the last several decades has been conflicting about whether coffee is good for the human body. Generally speaking, according to Dr. Naram, new research is showing that moderate coffee consumption can be beneficial for most people.
Photo - http://photos.prnewswire.com/prnh/20160419/356936
Dr. Naram points out that the research is interesting for several reasons. First, it goes against the widely held notion that coffee is universally bad for the health. Second, the latest studies agree with many other research efforts that point to coffee as something that can actually be healthful in the long run, provided people consume it in moderation and do not add unhealthy substances to enhance its natural taste.
Recent studies show that moderate coffee consumption can help with overall energy levels and the ability to learn and remember tasks. In other words, according to Dr. Pankaj Naram, the research says that coffee increases both alertness and mental acuity.
Other studies show that coffee drinking on a regular basis can help increase the body's natural ability to burn fat. It does this, according to researchers, by boosting the metabolic rate by as much as 15 percent.
Further aiding coffee's nutritional "resume," according to Dr. Naram, is the fact that studies point to beneficial levels of several B vitamins as well as potassium and magnesium in coffee. This fact has been known for many years but is only recently being discussed, according to Master Healer Dr. Pankaj Naram. Coffee has had a bad reputation for at least three decades until new research has begun to shine a light on its many benefits.
Finally, new studies have shown that coffee drinking may be able to lower the risk for contracting Type 2 diabetes, especially in those adults who are otherwise healthy. Dr. Pankaj Naram notes that there are still many unanswered questions about the overall advantages and disadvantages of coffee drinking. Consumers should pay attention to findings of the latest research as they are reported in the mainstream press.
Dr. Pankaj Naram has worked with famous people as well as the destitute. His work with Mother Teresa, the Dalai Lama and Nelson Mandela is well known, as is his loyalty to the poorest people of India who usually have nowhere else to turn when they need medical help. Master Healer Pankaj Naram is a recognized expert in pulse reading and the treatment of dozens of physical and mental problems.
For more information, contact DrNaram.com or MasterHealer.com
Media Contact: Dr. Pankaj Naram, Dr. Pankaj Naram, 888-817-3481, questions@DrNaram.com
News distributed by PR Newswire iReach: https://ireach.prnewswire.com
SOURCE Dr. Pankaj Naram