LOS ANGELES, July 27, 2016 /PRNewswire/ -- The founders of Fitness Edge, a website that provides people with up-to-date
To read the new post, which includes quotes from 37 experts who all "weigh in"—pun fully intended—on the subject, visit http://fitnessedge.net/weight-loss/weight-loss-motivation/.
Like many people, the founders of Fitness Edge have all experienced the initial excitement that accompanies a new weight loss plan. For the first few days, it is easy to stick to a new diet and exercise program. They also understand that this motivation is hard to maintain, and how quickly people revert back to their old habits of eating junk food and watching too much TV.
This knowledge inspired them to interview 37 health and fitness experts to learn their top weight loss motivation tips. The group features a great mix of professionals including personal trainers, fitness authors, bloggers and coaches, as well as people who have successfully battled the bulge—in some cases losing more than 100 pounds.
The result is an article that is chock full of reassuring and uplifting words of motivation, that are sure to help anyone who is embarking on a new healthy lifestyle.
For example, Ben Greenfield from Ben Greenfield Fitness suggests putting a photo on the mirror of the body the person is hoping to achieve. "For bonus points, put it on the refrigerator too," he said.
JC Deen from JCD Fitness suggests finding some form of accountability, like a group of friends or a coach.
"Don't try to do it by yourself," he said.
About Fitness Edge:
Fitness Edge is a leading health and weight loss website providing cutting edge information on topics such as vitamins, amino acids, weight loss, weight loss motivation and much more. The topics are extensively researched before they write and publish anything on the website. This gives people the latest information with plenty of qualified references from experts in the field. For more information, please visit http://fitnessedge.net/.
To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/the-secrets-to-weight-loss-motivation-are-revealed-by-37-experts-in-new-article-on-fitness-edge-website-300304670.html
SOURCE Fitness Edge
Subscribe to our Free Newsletters!
Winking is a non-verbal form of communication that involves the rapid closing and opening of one ...
Anti-aging ingredients can prevent signs of aging such as wrinkles, dryness, and sagging of skin. ...
A patient's struggle with Issacs' syndrome with no cure. Also known as neuromyotonia it is a rare ...View All