SAN DIEGO, Jan. 5 In 2008, Laura Plummer made enough NewYear's resolutions for six people -- and kept them all! Plummer quit smoking,started exercising, ate healthfully, lost 35 pounds, lowered her cholesterol,and reduced her biologic age by more than 20 years, according to RealAge.com'spatented test.
With results like Plummer's, it's no wonder "The Oprah Winfrey Show" camecalling. On Tuesday, January 6, Plummer will reveal how she clobbered thosepesky resolutions and lowered her RealAge so dramatically. The 45-year-oldattributes her success to the strategies and tips on Realage.com, the healthwebsite, and to the "YOU" books, the best-selling series written by RealAgeexperts Michael Roizen, MD, and Mehmet Oz, MD.
Millions of visitors have taken the free RealAge test athttp://www.realage.com/reg/regvar/st1.aspx?mod=LONGFORM. Once you take thequestionnaire, you can:
For more on reaching your New Year's resolutions and transforming yourhealth, visit http://www.RealAge.com, or contact Meredith Wade, RealAge PR, at858-731-8806.
RealAge.com is a healthy-lifestyle Web site that inspires its members to"Live Life to the Youngest" and to pursue their health and wellness goals bymaking their RealAge younger. The site offers the patented RealAge Test, themost widely used method for measuring overall health, and is the officialonline home of the YOU Docs, Michael Roizen, MD, and Mehmet Oz, MD, and theirbest-selling RealAge and YOU books. Over 20 million people have measured theirRealAge by taking the RealAge Test and have received a personalized plan tomake their RealAge younger. This leading healthy-lifestyle Web site alsofeatures more than 65 additional health-risk assessments, as well as healthtips and information, all backed by current, valid science. RealAge.com is awholly owned subsidiary of Hearst Magazines, a division of the HearstCorporation.-- Find out your RealAge. -- Get a personalized plan to grow younger, with specific help in the areas you've resolved to change. Here are the top 12 ways to lower your RealAge: http://www.realage.com/research_library/12ways.aspx -- Sign up to receive tips and nuggets of health info like these: http://www.realage.com/ct/tips-list/ -- Optimize your looks in 2009 with the SkinAge test (http://www.realage.com/simply-beautiful-skin/how-to-look-younger).