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(Photo: http://www.newscom.com/cgi-bin/prnh/20080401/CLTU090 )
Kevin Jones, author of F.A.T. Balance Diet (April 1, 2008), wrote the bookto help the 65% of Americans who are still overweight or suffering fromobesity despite the endless parade of short-term diets, boring programs, andover-hyped exercise gadgets. This new book introduces a fun and flexibleweight loss tool that works with any lifestyle, diet or exercise program. Italso includes over 50 easy recipes.
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Jones, CEO of Fitness Lifestyle(R), an international media companyproviding stress-free solutions for healthy living, combines years ofexperience in both health & fitness and business management to provide asimple and memorable process for effective weight management.
"This book evolved from many years of participation, research, andobservation," Jones explains. "The reality is that of all the Americans on adiet ... 95% will fail to keep the weight off because they are out of balanceand lack basic weight management skills." Consequently, they are often moresusceptible to ineffective "weight loss fantasies." "The F.A.T. BalanceDiet," Jones adds, "will help you learn and retain the physical, mental, andemotional links necessary to quickly access the keys to lasting weight loss."
Success begins when you forgive yourself for past dieting failures andstart progressing with the humorous FAT Balance characters through the "10steps to weight loss freedom." Each character is inspired by real people andrepresents the obstacles and challenges faced by Americans who desire lastingweight loss. Using the flexible FAT Balance tool, weight loss can beenjoyable, surprisingly simple and easy to maintain.
Kevin Jones is certified by the American Council on Exercise as aLifestyle and Weight Management Consultant. He graduated with a BA inManagement from Ursuline College and an MBA from Cleveland State University.
F.A.T. Balance Diet: 10 Steps to Weight Loss Freedom ($15.95) is nowavailable everywhere books are sold.
*REVIEW COPIES AVAILABLE UPON REQUESTTo view the Multimedia News Release, go to:http://www.prnewswire.com/mnr/fitnesslifestyle/32358/ .
SOURCE Fitness Lifestyle
