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Mind, Body & Spirit Voyages Take Holistic Approach to Wellness

Wednesday, May 14, 2008 General News
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LOS ANGELES, May 13 "Wellness, wellness, wellness" is oneof the top trends for 2008, reports SpaFinder magazine. In keeping with thisglobal trend, Crystal Cruises is introducing two "Mind, Body & Spirit" cruisesthis December. Holistic, comprehensive programming incorporates lectures,classes and workshops given by leading experts and instructors from TheCleveland Clinic, Tai Chi Cultural Institute and the line's exclusive Walk onWater program. The Mind, Body & Spirit focus is set for Crystal Symphony'sDecember 7 South America voyage from Los Angeles to Valparaiso, Chile andCrystal Serenity's December 12 Panama Canal cruise from Caldera, Costa Rica toMiami.
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"Our guests are active and inquisitive individuals looking to continuetheir healthy lifestyles while on vacation," says Thomas Mazloum, Crystal'svice president, hotel operations. "The sophisticated programming on the Mind,Body & Spirit cruises allows them to learn about the latest developments inhealth, fitness and well-being from top experts."
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The guest experts will cover topics from medical treatment and prevention,to spiritual healing and growth through tai chi and yoga, to the physical andmental fulfillment of strenuous exercise. They include:

Shoreside, Crystal is offering several opportunities for guests to expandtheir healthful horizons with Crystal Adventures shore excursions catering toits wellness-minded guests. A kayaking Eco-Adventure in Cabo San Lucas, ahike through Caldera's tropical rainforest and "power" snorkeling in GrandTurk all challenge the body and mind, while a day's retreat to a tranquilresort and spa in St. Barts soothes the soul.

The Crystal Spa is the first floating spa to implement the principles ofFeng Shui (in accordance with another of SpaFinder's top trends, "Feng Shui'd"gyms). The luxury line also recently launched "Tour de Spin," a complimentaryindoor cycling program that mirrors stages of the Tour de France. Crystalships boast 360-degree promenade decks, ideal for walking and jogging, as wellas paddle tennis courts. Guests can choose from a bounty of fresh fruit andfish, creative and healthful salads, low-calorie and low-carb meals and transfat-free dining experiences. Even the cocktail menus include only thefreshest fruit purees and juices.

Cruise fares for Crystal Symphony's 15-day South America itinerary beginat $3,450; Crystal Serenity's 12-day Panama Canal voyage begins at $3,550, perperson, double occupancy.

For more information and Crystal reservations, please contact a travelagent or call 888-799-4625. Visit the luxury line's website atcrystalcruises.com.

CONTACT: Mimi Weisband 310-203-4302Crystal Symphony -- "South American Sojourn": -- Donald Malone, M.D. -- The Cleveland Clinic instructor and staff psychiatrist will speak about wellness in relation to mind, body and spirit; -- John McMichan, M.D. -- Mayo Clinic staff physician specializing in Critical Care Medicine, Anesthesiology and Medical Education; -- Dr. Martin Lee and Emily Lee -- Dr. Lee, a Stanford University physicist and his wife founded the Tai Chi Cultural Center in 1974, utilizing a pioneering approach to understand Tai Chi, health and the self; -- Debbie Rocker -- Founder of Crystal's exclusive Walk on Water program featuring the WALKVEST(R) Training System, revolutionizing walking by adding weight resistance; -- Richard Deutsch, -- Author of One Best Hike: Yosemite's Half Dome, Deutsch has inhabited every continent, hiking his way through some of the most challenging areas of the world; and -- Cathy L. Greenberg, PhD -- Dr. Greenberg delivers time-tested "happiness tips" and is the author of What Happy Women Know; What Happy Companies Know; What Happy Parents Know and What Happy Leaders Know. Crystal Serenity -- "Caribbean Jewels":
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