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Often family members do not live close to each other and that requiressome travel for them to be together for the holidays. Sitting for long periodsof time -- whether in a plane, train or car -- can wear on the body. Theexcess stress and strain can cause pain and even make it easier to get sick.Foot Levelers and chiropractic can bring you some relief for this busy season.
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Foot Levelers' Spinal Pelvic Stabilizers are the only orthotics designedto support all three arches of the foot. By balancing the arches of the foot,Stabilizers align the ankles, knees, and pelvis to provide a balancedfoundation. Along with your chiropractic adjustments, Stabilizers will helpimprove your overall structural alignment. Stabilizers also help yourchiropractic adjustments hold longer, providing you with more long-termrelief. Research has even shown that Stabilizers help reduce fatigue, meaningyou can still be going strong after a full day of traveling!
During this time of year, it's important that you take good care of yourbody so you can be pain-free and enjoy the holidays. Visit your local doctorof chiropractic today and get on the road to good health. To find a healthcareprofessional in your area, visithttp://www.footlevelers.com/find_professional.php.Here are some other tips for a healthy holiday season: -- When traveling and you have to sit for long periods of time, place a rolled up towel in the curve of your lower back to reduce the amount of stress on your spine. -- Take breaks during long shopping trips and do not carry around too many packages at one time, only what is necessary. -- Do not wrap packages while sitting on a hard floor and be sure to stretch before and after gift-wrapping.
SOURCE Foot Levelers
