Green Guacamole Goblins Trick Little Spooks Into Eating Healthy

FORT WORTH, Texas, Oct. 9 The U.S. Census Bureau estimatesthat a large portion of the 25 pounds of candy consumed annually by eachAmerican happens around Halloween -- making healthy snacks even more importantthis time of year. But even the pickiest of eaters can be TRICKED to"experiment" with spooky Halloween food and healthy guacamole giggles statestop-ranked Wholly Guacamole. http://www.whollyguac.com.

(Photo: http://www.newscom.com/cgi-bin/prnh/20081009/NYFNSY02 )

Opt "out" on candy and dub a party-sized cauldron of all-natural guacamole"MONSTER GOO" or "Witches Brew," and watch the goblins dip in. Need a healthyoption to apples? Hand trick-or-treaters Wholly Guacamole 100 Calorie SnackPacks.

"Mom gets the TREAT because 'MONSTER GOO' is really all-natural guacamolemade from fresh avocados -- so ounce-for-ounce it's loaded with nutrients and60 percent more potassium than bananas," exclaims Dr. Marcia Walker,nutritionist, mom and food scientist at Wholly Guacamole.

SCARE up a monster snack of "Bat Wings in Goblin Stew" (Baked TortillaChip shapes with a bowl of guac) and create a bewitching "Guacamole Goblin" or"Frankenstein Face Sandwich." The little monsters will gobble up the greenstuff and get TRICKED into a nutritious meal.

About Us. The name reflects what's lurking inside -- it's Wholly Guacamole-- just avocados and spices -- no scary chemicals or preservatives. TheFresherized(TM) process ensures the highest level of food safety and keeps theall-natural ingredients fresh for up to 45 days.Ghoulish Guacamole Goblin ... and other Messy Monsters. Prep Time: 15 minutes Suggested Ingredients: -- Bagels, breads, your favorite kind -- Wholly Guacamole -- (Choose all-natural guacamole found in your grocery's Produce or Deli Fresh Section) -- Meats/cheese, your favorites -- Assorted toppings: - baby carrots (grated or whole) - cherry tomatoes - sliced black olives - sliced bell peppers (red, green, yellow) - cucumber rounds - minced chives - poppy or sunflower seeds - alfalfa sprouts - sliced mushrooms - black bean dip - low-fat sour cream - crunchy Chinese noodles Directions 1. Lay cheese and meat on cut bread or crackers. 2. Spread guacamole to cover surface. Hint -- Use extra guac to make fur swirls! 3. Set out bowls of toppings and watch the transformation into monster faces. Try olive eyes and a carrot nose, crunchy noodle hair, pepper lips and sunflower seed teeth.

SOURCE Wholly Guacamole

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