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Diet and Nutrition for Hematology

Total No. of Articles - 28
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Blood Group Diet

Blood Group Diet

The ''Blood-Type'' diet advises individuals to eat according to their ABO blood group to improve their health and decrease the risk of chronic diseases.

Calcium Rich Foods

Calcium Rich Foods

Calcium rich foods are essential for the growth of bones and teeth. Up your calcium intake from the list of calcium-rich foods. Excellent sources of calcium include dairy products, nuts, seafood.

Can Garlic Control High Blood Pressure

Can Garlic Control High Blood Pressure

Want to know how to lower high blood pressure/hypertension? Garlic is a miracle herb that helps to lower blood pressure and keep it under control.

Diet for Anemia in Pregnancy

Diet for Anemia in Pregnancy

A modified diet rich in Folate, Vitamin B12 and Iron is essential for the rapid rise in hemoglobin level.


Minerals: Not Just the Gold And Silver

Minerals: Not Just the Gold And Silver

Minerals are important for our body and are helpful to keep the vital organs functioning. Hence we should know the right amounts of the important minerals to be included in our daily diet.

Munch On Crunchy Corn!

Munch On Crunchy Corn!

The infamously hard to digest corn actually holds unbelievable health benefits and is important part of the diet chain.

Vitamin B-12

Vitamin B-12

Vitamin B-12 is also known as cobalamine or cyanocobalamine, owing to the presence of the metal, cobalt. Cyanocobalamine is used in most supplements because it is readily converted to active forms of vitamin B-12 in the body.

Vitamin B9

Vitamin B9

Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail

Vitamin C / Ascorbic acid

Vitamin C / Ascorbic acid

Vital info about vitamin C, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail

Vitamin Supplements

Vitamin Supplements

Easy to understand info & tips with diagrams about vitamin supplements like vitamin C, B6, B9 & B12. Latest research news on each vitamin's benefits and drawbacks for better consumer understanding.

More Topics Related to Hematology

Bitter Gourd - Not that Bitter for Life

Bitter Gourd - Not that Bitter for Life

Bitter gourd has always been a neglected food among a large part of the population. We tend to forget that it has wonderful health benefits for people of all ages.

Cantaloupes - The Healthy Fruit

Cantaloupes - The Healthy Fruit

Cantaloupes (muskmelons) are available almost all the year round so don’t miss out on the health benefits of this unsung hero among fruits.

Chinese Green Tea

Chinese Green Tea

Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).

Foods High in Zinc

Foods High in Zinc

Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life.

Health Benefits of Dried Fruit

Health Benefits of Dried Fruit

Fruits like grapes, plums are dehydrated to give raisins and prunes. With water being removed, dried fruits are packed with nutrients having many health benefits as will be discussed in this article.

Health Benefits Of Eating Pistachios

Health Benefits Of Eating Pistachios

Pistachios are dry tasty nuts packed with nutrients such as vitamins and minerals that are essential for the body. Pistachios have numerous health benefits that are needed for overall health.

Health Benefits of Egg Oil

Health Benefits of Egg Oil

Egg oil or egg yolk oil is extracted from the yolk of chicken eggs. Find out how egg oil can be used in your beauty regimen, with face packs of egg oil for skin & hair being very popular.

Health Benefits of Hibiscus

Health Benefits of Hibiscus

Find out the interesting facts of Hibiscus and how it can be used in tea and juices to boost your intake of essential nutrients and improve your health.

Health Benefits of Kale

Health Benefits of Kale

Kale is the super green food that is bursting with nutrients. It helps promote good bone and eye health, combat cancer and keep sugar levels in check.

Health Benefits of Langsat Fruit

Health Benefits of Langsat Fruit

This native western Malaysia fruit packs a punch with its health benefits. From seeds to its bark, every part of it is useful in some way.

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