Diet & Nutrition Health Center

Proper diet and nutrition is based on decisions an individual or culture makes when choosing foods. Diet usually refers to the use of specific intake of nutrition to stay fit and healthy. Nutrition requires intake and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats.
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Breast Feeding
Breast Feeding
Interactive section of Medindia gives simple tips for Breast ...
Breast Feeding - The Flow
Breast Feeding - The Flow
Interactive section of Medindia explains how the Breast Milk starts to ...
Breast Feeding - The Preparation
Breast Feeding - The Preparation
Interactive section of Medindia gives details regarding how your body prepares breast ...
Heartburn
Heartburn
Animation in 3D that explains what causes 'heartburn' and its symptoms of pain behind the chest. ...
Magnesium Rich Foods
Magnesium Rich Foods
Magnesium, an overlooked but vital mineral, forms an important part of the balanced diet. Here’s a ...
Healthy Foods for People with Kidney Disease
Healthy Foods for People with Kidney Disease
For people with kidney disease, the choice of foods becomes limited. Here’s a list of healthy foods ...
Foods to Get Rid of Dandruff
Foods to Get Rid of Dandruff
Poor nutrition can be a contributing factor to the development of dandruff. Adding foods rich in ...
Sugar Rich Natural Foods
Sugar Rich Natural Foods
Learn more about sugar, its types and making the correct sugar choice rather than completely ...
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