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Lifestyle and Wellness Articles Related to Alternative Medicine

Total No. of Articles - 42
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Answer to Healthy Living -

Answer to Healthy Living - "Panchakarma"

Panchakarma is a cleansing process that removes stored toxins and restores body's healing ability.

Benefits of Castor Oil

Benefits of Castor Oil

Castor oil, the miracle oil, is used worldwide for its medicinal properties. As a home remedy, castor oil treats many problems and ailments such as those related to hair, skin, joints and intestine.

Body Massage

Body Massage

Full body massage is beneficial as it helps relax muscles and improve blood circulation. Massage therapy may involve full body spa or specific treatment area.

Does Yoga help you grow Taller

Does Yoga help you grow Taller

Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.


Eradicate Quackery, Save Lives

Eradicate Quackery, Save Lives

Quackery means promotion of a medical cure which is otherwise scientifically unproven and baseless.

Gardening and Horticultural Therapy for the Young and the Old

Gardening and Horticultural Therapy for the Young and the Old

Art of gardening can improve socializing and cognitive skills in children and elderly. As a therapy it benefits all, be it able or disabled, young or old.

Graviola, Natural Cancer Killer

Graviola, Natural Cancer Killer

Graviola’s health benefits range from curing headaches to fighting cancer. Read on to know more about this versatile plant that has cancer-curing properties among other health benefits.

Home Grown Herbs for Holistic Nutrition

Home Grown Herbs for Holistic Nutrition

Creating a little kitchen garden at home is an immensely fulfilling way to incorporate healing herbs bundled with protective nutrients in the daily diets.

Meditation: Just For The Mind?

Meditation: Just For The Mind?

We meditate to calm the mind and perceive inner self through spirituality. On the other hand, we also meditate to relieve stress and ease other lifestyle disorders.

Natural Remedies for Cholesterol – How Effective Are They?

Natural Remedies for Cholesterol – How Effective Are They?

Certain natural remedies are effective in controlling high cholesterol, when aided by lifestyle changes.

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More Topics Related to Alternative Medicine

Ayurvedic Treatment for Piles

Ayurvedic Treatment for Piles

Ayurvedic treatment for piles involves a lot of changes in diet and lifestyle; some remedies to prevent and treat hemorrhoids are simple and easy to follow.

Baby Massage - Beginner´s Guide

Baby Massage - Beginner´s Guide

Baby massage is an emotional, nurturing and gentle stroking of baby’s body. It promotes the infant-parent bond, helps your newborn relax and improves overall health.

Being a 'Couch Potato' can be linked to Increased Anxiety Risk

Being a 'Couch Potato' can be linked to Increased Anxiety Risk

Sitting at a place continuously with no physical activity is a major risk factor for developing anxiety. Know more about its effects and treatments.

Benefits of Meditation / Meditation Therapy

Benefits of Meditation / Meditation Therapy

Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.

Creative Therapy

Creative Therapy

Creative therapy as a form of therapy enables a person to work through the issues making use of art-based exercises. This article talks about creative therapy by covering the various types, and how do they work.

Exercises You Can Do at Your Work Desk

Exercises You Can Do at Your Work Desk

Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles.

Foot Massage

Foot Massage

Pamper your feet with a massage to help relax the muscles, regulate blood flow and reduce stress.

Habits to Lose Belly Fat

Habits to Lose Belly Fat

Healthy dietary habits and regular physical activities are the best ways to balance energy intake and expenditure to get a slimmer belly.

Health Benefits of Ackee

Health Benefits of Ackee

Learn about the lesser known health benefits of Jamaica’s national fruit ackee. Try its tasty recipes too!

Holistic Management for Depression

Holistic Management for Depression

Depression is a common disorder and many worldwide suffer from depression. Early recognition of symptoms and signs of depression can help in taking a holistic approach to the management of depression.

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