Health Benefits of Arugula - References

References:

1. Rocket “Eruca sativa”: A salad herb with potential gastric anti-ulcer activity - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2675085/)
2. Nitrates and Glucosinolates as Strong Determinants of the Nutritional Quality in Rocket Leafy Salads - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4011049/)
3. Lutein & Zeaxanthin - (http://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition/lutein?sso=y)
4. Dietary nitrate provides sustained blood pressure lowering in hypertensive patients: a randomized, phase 2, double-blind, placebo-controlled study - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288952/)

Author: Sneha Sadhwani Sewlani

Editor: Shirley Johanna

Technically Checked by: Lingaraj