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Vishruta Suresh Biyani's Profile
M.A
Holding a masters in Sociology from Mumbai University, Vishruta went on to pursue a Diploma in Health (Nutrition and Dietetics). She has worked as a dietitian and nutritionist preparing diet plans for patients, conducting nutrition seminars and counseling members on weight management and medical view more..
Written / Edited / Medically Reviewed
Health Benefits of Alfalfa Sprouts
Start reaping the benefits of the amazingly nutritious alfalfa sprouts by incorporating them in your daily diet.
Health Benefits of Kale
Kale is the super green food that is bursting with nutrients. It helps promote good bone and eye health, combat cancer and keep sugar levels in check.
The Abs Diet
The Abs Diet is a six- week plan that combines the goodness of diet and exercise to help you attain the perfect abs that you have always desired.
How Phytonutrients Work in the Body
Phytonutrients empower you with stronger immunity, glowing skin, cardiovascular health and ward off cancer. Learn more about its multitude of health benefits.
Hair Care Post Pregnancy
Worried about losing hair post-delivery? Here are some interesting and long-terms solutions to prevent hair loss after giving birth.
