Thilaka Ravi's Profile

M.A., M.Ed., M.Phil.

Thilaka Ravi

Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.

Written / Edited / Medically Reviewed

Energy Drinks  Power or Hype?

Energy Drinks Power or Hype?

Energy drinks come with the promise of giving a boost during a workout unlike anything an energy rich food can provide. This discussion will give an insight to the pros and cons of energy drinks.

Diet Articles
Can Heavy School Bag Cause Back Pain in Children?

Can Heavy School Bag Cause Back Pain in Children?

Causes of backache in adults can vary but majority of backaches in growing children is traced to heavy school bags. Backache in children is a common problem now with school bags becoming heavier.

Lifestyle Articles
Spinach

Spinach

Surprised why spinach is called a superfood? Spinach offers numerous health benefits and has disease prevention properties.

Diet Articles
Best Workout Routines for Women

Best Workout Routines for Women

The myriad of exercises available for women today to achieve the perfect body can leave them confused.

Lifestyle Articles
Anti-dandruff Foods - Slide Show

Anti-dandruff Foods - Slide Show

Poor nutrition can be a contributing factor to the development of dandruff. Adding foods rich in key nutrients like zinc and vitamin B6 to the diet can help control dandruff symptoms

Slide Show