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Thilaka Ravi's Profile
M.A., M.Ed., M.Phil.
Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.
Written / Edited / Medically Reviewed
Yoga for Kids: Good or Bad?
Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to avoid falls and back pain from incorrect posture.
Top Workouts for Teens
Teenagers who exercise as part of the daily routine will have many health benefits. These workouts will enhance growth and development in adolescence.
Divorce: Pros and Cons
Divorce can be traumatic for children and create a sense of insecurity amongst them. Couples should realize that joined parenting is important even after divorce.
Top Tips to Lose Weight Fast After Pregnancy
Losing baby weight is as important as any weight loss program and the best way to lose baby weight is to incorporate a healthy diet and exercise program.
Regular Exercise in Patients With Depression Reduces Risk of Heart Disease
Regular exercise in patients diagnosed with depression has been found to reduce risk of death due to heart disease explains a recent study.
