Thilaka Ravi's Profile
M.A., M.Ed., M.Phil.
Reporter, Writer and Quality Control Overseer for Medindia. Also teaches at the Institute of Distance Education (IDE), University of Madras.
Written / Edited / Medically Reviewed
Super Foods to Keep you Hydrated this Summer
Summers days are long, hot and sweaty, and can leave you feeling de-hydrated and tired. Read on to find more about the foods that will keep you hydrated and maintain your energy levels on these long and hot days.
Water - Nutrient that Beats the Heat
Dehydration, acidity, loss of energy are common problems that often occur due to insufficient water consumption, especially in summer.
Surprising Benefits of Dairy
Past studies have linked dairy foods to good bone health. Nevertheless newer studies are being published and a plethora of other benefits are being associated with dairy food consumption.
Interesting Facts About Brain Tumors
Brain tumors are the 10th leading cause of death for men and women. Here are some interesting facts on brain tumors that you need to know.
Top 14 Health Benefits of Matcha Tea
Matcha tea is power-packed with healthful plant chemicals and antioxidants that provide astonishing health benefits. Read this article to know 14 proven advantages of matcha tea plus learn how to prepare this Japanese tea.