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Sneha Sadhwani Sewlani's Profile
P.G
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
Written / Edited / Medically Reviewed
MIND Diet
MIND diet is a healthy meal plan which is designed to lower the risk of Alzheimer''s disease, improve cognition and to sharpen memory.
Overeating Equals To Overcheating
Stuffing your tummy with unwanted extra calories can have a negative impact on the body. Overeating means frequent intake of food even when not hungry.
Home Remedies for Armpit Lumps
A lump in the armpit can be due to a benign infection, allergy or fatty tissue growth. It is often associated with pain and discomfort. Let's have a look at how to get rid of the armpit lumps naturally.
Top 7 Benefits of Using Fitness Apps
Mobile fitness apps have made fitness routines more accessible. These apps allow you to set goals and make lifestyle modifications too. Read the article to learn more about the advantages and disadvantages of fitness apps.
Health Benefits of Astragalus - An Ancient Root
Astragalus, a traditional Chinese herb has a number of health benefits, side effects and drug interactions. Read on to know how this herb can affect your body and overall health.
