Careers
Sneha Sadhwani Sewlani's Profile
P.G
Sneha is a Clinical Nutritionist and Certified Diabetes educator. She strongly believes that healthy diet and lifestyle modifications are the best ways to prevent and treat diseases. Her hobbies are reading, baking and listening to music.
Written / Edited / Medically Reviewed
Top 14 Health Benefits of Matcha Tea
Matcha tea is power-packed with healthful plant chemicals and antioxidants that provide astonishing health benefits. Read this article to know 14 proven advantages of matcha tea plus learn how to prepare this Japanese tea.
Health Benefits of Acorns
Learn about acorns, their nutrient composition and health advantages they provide. Know about different ways to eat acorns and how to reduce their bitter taste.
Health Benefits of Bell Peppers
Bell peppers contain a variety of nutrients and health-promoting compounds that help fight oxidative stress and infection, thereby promoting overall health.
Health Benefits of Ketogenic Diet
Ketogenic diet is a diet where you load up on protein and fat and drop your carbohydrate intake. Here’s how you get started on a ketogenic diet.
Health Benefits of Onion
Onions make you cry but they provide an array of health benefits. Discover the advantages of eating onion and its nutrient profile and composition.
