Careers
Shirley Johanna's Profile
M.Sc, M.Phil
Shirley is passionate about teaching and writing. She conducts nutrition education program for children in an NGO. Her hobbies are cooking, gardening and photography.
Written / Edited / Medically Reviewed
Health Benefits of Papaya Leaves
Here are the most notable health benefits and nutritional facts of papaya leaves and a recipe to help you relieve from various illnesses and ailments.
Health Benefits of Breadfruit
Breadfruit or Artocarpus altilis is quite similar to jackfruit, but ranks higher on nutrition. With an impressive array of health benefits, this exotic fruit is now being hailed as a wonder food. Breadfruit can end your cholesterol woes, constipation and skin problems with its natural nutrients.
Health Benefits of Yams
Do you know what yams actually are? Take a look at the health benefits of eating yams along with a healthy recipe, fun facts, health tips and much more.
Health Benefits of Strawberry
A few interesting nutrition facts about strawberries, which include benefits, tips on incorporating strawberries into your diet and recipes among other tidbits.
Health Benefits of Durian
Reviled for its odor but consumed for its taste, durian has plenty of health benefits, which is why you include it in your diet.
